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The Morning Routine - To look as good as a MAP Man takes a lot of hard work, sweat and careful grooming. If you dont believe me ask Alex Parry, or even better follow him on his morning routine like we did here and see how he preps himself for a hard day at the office. Beginning with a quick but intense workout to get those muscles nice and toned, a hot shower and shave. And of course, a long and relaxing wank in front of the bathroom mirror to release any tension and get his day off to a good start.

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